XP PRO background programs.

[fynn]

hi peeps, can any one here tell me which background progams in xp pro can be safely turned off to free up more ram and cpu useage on my system, as i know that there s a lot of process's running in the background while xp is running.
so if any one can help me out, as i dont have a clue to which process's i can safely turn off.

thanks in advance

[Nox]

look on black viper

Nox